For the most part, bring up the task manager, and watch the peak memory usage (this is the highest that it has ever reached in this instance of windows). Load up as many programs as you can that are of high memory use (msword, ff, convert a movie, play music, play bf2, etc). You pretty much now know that you can permanently set your paging file just above that peak usage and not have to ever worry about it.
If you happen to ever hit a program that uses more memory than you tested for, windows will expand the paging file for you anyways, even if you have it permanently set at 1 size.
The other thing to mention is that if you have more than 1 physical hard drive, you will get more performance having the page file on the 2nd+ hard drive!
__________________ Jonathan
Let's face the obvious. Yesterday we were nerds. Today we're the cognitive elite. Let's conquer. - Chester G. Edwards 
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